Nutrition Coaching
For women who want to improve their health, without the overwhelm or confusion.
In a world of fad diets, wellness trends, conflicting nutrition advice, and endless health content online, it's easy to feel like you don't know what to trust — or where to even start.
Imagine feeling confident in your food choices instead of constantly wondering if you're doing it "right."
That's exactly what this coaching experience is designed to do.
As a Registered Dietitian, I've helped women navigate everything from weight loss and low energy to perimenopause and menopause, building a healthier relationship with food, and simply putting their own health back on the priority list.
Together, we'll simplify your approach to nutrition so you can feel confident in your food choices—and make meaningful progress toward the health goals that matter most to you.
3 SESSIONS
$450
Three sessions of personalized nutrition guidance, with the flexibility to use them at your own pace. We'll focus on your goals, answer your questions, and help you feel more confident taking care of your health.
Includes:
Three 45-min. coaching sessions (via Zoom)
Personalized recommendations and resources
Superbill provided upon request to submit for possible insurance reimbursement
3 MONTHS
$2,100
Three months of consistent coaching and support to help you simplify everyday eating, build new habits, and create an approach to health and nutrition that feels realistic, sustainable, and enjoyable.
Includes:
45-min. introduction session (via Zoom)
Weekly 30-min. coaching sessions (via Zoom)
Personalized recommendations and resources
Email and text support between sessions
